Pre-Season Planning/Goal Setting:
Head Bingham High School XC and Track Coach, Jeff Arbogast, will be discussing advanced goal setting, for improvement. How to make 2004 the best year yet with the proper off season activities.
Coach Arbogast combines cutting edge distance training theory, team management, innovative applications of workout structure, and insights into the physical and mental athlete with an extreme willingness to share every aspect of a national program. One of only two coaches in US history to win both girls' and boys' national XC championship and one of 4 US coaches to reach USATF Level III Endurance certification along with a certification in USATF Level II Multi-Events, he has had numerous Footlocker Finalists, Junior Pan-Am Games competitors, and Junior World Team members. His XC teams have enjoyed three decades in the national rankings. The hallmark of his program is long-term collegiate preparation with over 70 NCAA athletes represented on collegiate programs, the most of any school known.